A while back I came across this very nice affirmation/prayer to say prior to eating or drinking any type of food. For the life of me I can’t seem to recall where I read it, but here it is:
“I give thanks and honor to the plants and animals I am about to consume, and I intend that the nutritional and vibrational levels in this food be raised to meet my body’s needs. I also intend that any and all negative energies and ingredients in this food be released from my body leaving it unharmed. Thank you!”
